Back Pain, Sports & Active Lifestyle
Gardening and Low Back Pain: How to Prevent Back Pain When Gardening
With plenty of sunny days to look forward to, gardening can be a great way to get exercise, relieve stress, and
Running
Join the Mercy Home Heroes for the 2021 Bank of America Chicago Marathon
A Heroic Partnership React Physical Therapy is proud to be an official partner of the Mercy Home Heroes team for the
Feet, Lower Body, Running
Plantar Fasciitis: How to Prevent It and What to Do If You Think You Have It?
What exactly is plantar fasciitis? Simply put, it is irritation of the tissue under your foot from your heel to your toes
Hips, Lower Body
Hip Hinge: Lift With Your Legs, Not With Your Back
The hip hinge: Arguably one of the most important movements to learn to do well. It’s the “lift with your legs,
Whole Body Care
5 Reasons Why Your New Year’s Resolution Fails
So it’s the new year. New year, new you, right? A lot of people take this time to get serious about bettering themselves, however, 80% of people
Sports & Active Lifestyle
Get Ready for Paddle Tennis Season with React at Winnetka Park
No matter if you call it “Paddle Tennis”, “Platform Tennis”, “King Kong Ping-Pong”, or simply “Paddle”, this sport is a blast to