Sports & Active Lifestyle

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Try these six exercises to help prevent a sports hernia.
Is Crossfit the right type of exercise program for you? A licensed physical therapist weighs in on the pros and cons of this popular program.
David Reavy shares the key to how aging running backs can maintain their value in the NFL.
David Reavy explores what may have caused the star player's latest injury.
Check out these three exercises you can do to strengthen your foot and maintain good arch support.
Learn 5 helpful tips to keep up your running routine, even in the winter months.
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