Running

Hip Drop
Among the most common things we see in runners who have knee, hip, low back, and foot pain is known as
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Why Cross-Training and a Proper Warm-Up Routine is Important: Whether you prefer Peloton, SoulCycle, or Flywheel, boutique-style spin classes have gained
TFL IT (1)
The TFL (tensor fasciae latae) is a very complex muscle that is not always given enough attention in rehab and training
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Having strong gluteal muscles are pivotal in avoiding compensatory overuse injuries and prolonging your running career. The gluteals are primarily responsible
Female Athlete Triad
The Female Athlete Triad is a term for a group of three conditions that commonly occur together, especially prevalent in young
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A Heroic Partnership React Physical Therapy is proud to be an official partner of the Mercy Home Heroes team for the
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