Back Pain
Low Back Pain: A Full-Body Approach
Are you someone who suffers from low back pain? No matter if you stretch, strengthen, or release, it doesn’t seem to
Back Pain, Lower Body
Proper Pumpkin Lifting Mechanics
Fall is here and that means everything pumpkin– pumpkin spice lattes, pumpkin pie, and pumpkin patches! If you’re planning on taking
Back Pain, Golf
Preventing Low Back Pain at the Start of Golf Season
Now that the weather is clearing up, everyone is gearing up to go out on the golf course and get a
Back Pain, Knee, Sports & Active Lifestyle
Biking (Cycling): Get Fit and Stay Sane
Just getting back on the bike due to the various shelter-in-place orders? That’s great! The bike is a great way to
Back Pain
Sciatic Nerve Pain
As promised, here is a follow up in our low back pain series. The sciatic nerve is the largest nerve in the
Back Pain
Thrown Out Your Back. Now What?
At some point during our lives, we will all likely face a bout of back pain that may feel debilitating. Whether