Golf, Hips
Hip Mobility: An Important Golf Swing Component
Hip mobility is one of the most important components of a successful golf swing and to the longevity of your game.
Hips, Lower Body
Hip Hinge: An Important Concept For Your Golf Swing
The hip hinge! The hip hinge is one of the most important concepts to grasp when beginning to learn the starting position of a golf swing.
Hips, Women’s Health
Hip Pain and Pregnancy
The long 9-month road of pregnancy will undoubtedly lead to a woman developing all different aches and pains. One big complaint heard in the clinic
Hips
Why Everyone Needs Stronger Hips + Glutes
Studies have shown that weakness in the hips have a direct corrrelation with knee pain, shin pain, hip pain, ankle pain, and low back pain. Restrictions in the hips can even be responsible for shoulder and elbow pain!