Whole Body Care

After recent hip surgery, I'm taking a turn on the patient side. Here's why.
With Chicago summer upon us, jumping sports like beach volleyball, basketball and tennis are in full swing.
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The impact of sleep deprivation can have a huge significance on your health.
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Physical Therapy can assist with the healing process of whiplash by releasing trigger points with soft tissue work, restoring proper joint alignment to allow for normal range of motion, and decrease pain responses throughout the affected area.
There are hundreds of fitness apps out there. How do you know which is worth a download? We've rounded up seven great apps to help with your health and fitness routine.
While some medications may decrease symptoms of headaches, physical therapy can be a great alternative for treating the source of tension headaches.
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