Upper Body

Reduce Thoracic Spine Blog
Working from home, and sitting all day? If you have upper back pain, neck pain, or pain between your shoulder blades,
RC View
What is the Rotator Cuff? A rotator cuff is a group of 4 muscles that make up the deepest layer of muscles inside the
Shoulder Impingement
One of the most common sources of pain for athletes or gym rats is the shoulder. This often leads to altering
Tennis Elbow
What is Tennis Elbow? Tennis Elbow is a condition in which irritation to specific tendons of muscles in your forearm leads
Think about how much time we spend sitting: sit when we eat, sit in the car, sit for work, sit to
Bears QB Trubisky left the game early this week after falling hard onto an outstretched shoulder. While the official report on
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