Resources

Get health and wellness insight and advice on how to get back to pain-free movement. New blogs are updated regularly relating to various physical therapy conditions and wellness.

Golf Mobility
Are you including any golf-specific exercises in your winter workouts? Golf has many physical demands that can be addressed in the…Read more...
Hip Airplanes Youtube
In the clinic, we very often see patients with low back or knee problems that stem from poor mobility and strength…Read more...
Golf Alignment
As if the golf swing wasn’t already hard enough, your performance and physical health can be impacted before you even start…Read more...
React Golf Webinar (1)
It’s important to take care of your body while elevating your golf game.  Full-body mobility is necessary to optimizing performance, as…Read more...
BeFunky-design (23)
Given the slow nature of the game of golf, it can often be debated whether golf is a sport. To those…Read more...
Hip Mobility
Hip mobility is one of the most important components of a successful golf swing and to the longevity of your game.…Read more...
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