Resources

Get health and wellness insight and advice on how to get back to pain-free movement. New blogs are updated regularly relating to various physical therapy conditions and wellness.

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To the average football fan, a muscle strain might not mean much so here’s a guide to what you should know about muscle strains for your own health and the health of your fantasy team.Read more...
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The Chicago Cubs announced Friday that rookie slugger Kyle Schwarber is out for 3-5 days with a "mild rib cage strain. "What is there to strain in there anyway? Read more...
After recent hip surgery, I'm taking a turn on the patient side. Here's why. Read more...
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With Chicago summer upon us, jumping sports like beach volleyball, basketball and tennis are in full swing.Read more...
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When most people go out for a game of golf, they likely aren’t too concerned about injury. It’s not like they…Read more...
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The impact of sleep deprivation can have a huge significance on your health. Read more...
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