Running
Join the Mercy Home Heroes for the 2021 Bank of America Chicago Marathon
A Heroic Partnership React Physical Therapy is proud to be an official partner of the Mercy Home Heroes team for the
Running, Sports & Active Lifestyle
Running Guide: Achieve Your Running Goals Without Harm
Running becomes more popular every year as a way people use to get back in shape and improve overall health. It
Sports & Active Lifestyle
Stretching Post-Workout
You’ve just finished a strenuous workout—you might have run a few miles, lifted a few weights, swam a lap or two—but
Hips, Running, Sports & Active Lifestyle
A Common Runners’ Problem: Hip Drop
Among the most common things we see in runners who have knee, hip, low back, and foot pain is known as
Running
Tips for a Positive Race Day Experience: Chicago Marathon
Use these tips to be a smart runner on race day, whether you are a veteran runner or this is your
Running, Sports & Active Lifestyle
5 Exercises Every Runner Needs to Do
The glutes and core are your keystone of running stability. They support the back, provide power, speed, and endurance, and decrease stress at the joints of the lower body.