Sports & Active Lifestyle

Golf Alignment
As if the golf swing wasn’t already hard enough, your performance and physical health can be impacted before you even start
High Ankle
Jerry Jeudy, Dalvin Cook, we’ve seen a lot of nasty high ankle injuries already this season.  How does a high ankle
Do you suffer from acute hamstring pain? Do you have pain in your hamstring with walking, knee bending, or even to
BeFunky-design (18)
Very often in the gym, you will find people doing a lot of things like squats, deadlifts, box jumps, etc. Despite
Nordic Hamstring Curl
Football season is in the air and with the start of any sports season, we hear news about injuries. Unfortunately, hamstring
Concussion (2)
Did you know that female athletes are almost twice as likely to suffer a sports related concussion than their male counterparts
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