Back Pain, Upper Body
Decreasing Back and Neck Pain When Traveling
Traveling for prolonged periods of time often leaves you feeling stiff and sore, but there are steps you can take to
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Make a Wish for Better Abs
“Your abdominals are your crossroads for everything; all forces cross through here,” says Reavy. “If your abs aren’t turned on, then
Women’s Health
How to Battle Pain During Pregnancy
A women’s body goes through many changes throughout pregnancy. It makes sense. For just shy of a year your body makes
Sports & Active Lifestyle
Why Posture and Position Matter When you Exercise
It’s something you may not always think about when you exercise, but good posture is crucial if you want to have
Running
Tips for a Long Run
Running the Soldier Field 10 Mile tomorrow? React’s running expert Melissa Luety, PT,DPT has some quick tips on how to make
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Why Derrick Rose’s Knee Surgery Isn’t For You
“Physical therapy may be the true key.” David Reavy, PT, OCS shares his thoughts on Derrick Rose’s knee injury in this