Resources

Get health and wellness insight and advice on how to get back to pain-free movement. New blogs are updated regularly relating to various physical therapy conditions and wellness.

Concussion (2)
Did you know that female athletes are almost twice as likely to suffer a sports related concussion than their male counterparts…Read more...
Chronic Pain (1)
Pain stinks! Especially when it becomes chronic in nature (>6 months). In order to best combat chronic pain, it is beneficial…Read more...
Feet
It’s not common for you to look at people’s feet while they walk, but physical therapists pay close attention to this…Read more...
Pecs
The Pectoralis Major and Minor are two muscles at the front of our chests that help move our arms and shoulders.…Read more...
Missy- Bike
Is the outside of your knee screaming at you after (or worse, during) cycling? The IT band can experience friction as…Read more...
Weights
Legit reasons to use a machine at the gym There are a million reasons why we like free weights and body…Read more...
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