Resources

Get health and wellness insight and advice on how to get back to pain-free movement. New blogs are updated regularly relating to various physical therapy conditions and wellness.

Concussion (1)
Did you know that you can get physical therapy after a concussion (AKA mild traumatic brain injury)? At React Physical Therapy,…Read more...
Gardening
With plenty of sunny days to look forward to, gardening can be a great way to get exercise, relieve stress, and…Read more...
MHH (1)
A Heroic Partnership React Physical Therapy is proud to be an official partner of the Mercy Home Heroes team for the…Read more...
Bike
During the COVID-19 pandemic, home exercise classes have skyrocketed in popularity. In particular, indoor home cycling sales purchases are at an…Read more...
Running Youtube
If you have had trouble sleeping lately, here’s a surprisingly useful tip: Roll your shoulders back and sit up straight! Posture might…Read more...
Tight Hips (2)
Are you experiencing tight hips?  Find relief with these 3 stretches: Try this adductor rockback. From a quadruped (on hands and…Read more...
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