Posts By: Franco Calabrese

“Poor posture can cause certain muscles to weaken while causing others to become overused leading to muscle imbalances,” explains Franco Calabrese,
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Are you looking to get a good glute burn but your usual routine is getting boring? Try this glute exercise I
If you are only feeling your lunges in your knees, make this small modification to your setup and start feeling them
Knee Post Surgery
I have had a lot of patients recently that have come in the following surgery on their knee. The main functions
Mobility IG
Have trouble keeping the bar path vertical during a barbell deadlift? It may be that you are not keeping your lats
Reebok Article
Doing handstands and headstands can also benefit your mobility and endurance, adds Franco Calabrese, a physical therapist at React Physical Therapy in
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