Whole Body Care
Does Eating Turkey Cause Drowsiness?
Many people are looking forward to their Thanksgiving dinner with friends and family. You may also be wondering if eating turkey
Whole Body Care
How Long Will This Take?
Answers to your common questions about PT from a physical therapist. A common question most new patients want to know is,
Whole Body Care
Alleviate Tension with Diaphragmatic Breathing
We all know that stress can affect our bodies in many different ways including increased muscle tension. But did you know
Ankle, Lower Body, Sports & Active Lifestyle
Football Injury: High Ankle Sprain
Jerry Jeudy, Dalvin Cook, we’ve seen a lot of nasty high ankle injuries already this season. How does a high ankle
Lower Body, Sports & Active Lifestyle, Whole Body Care
Kick off the Healing Process for Your Hamstring
Do you suffer from acute hamstring pain? Do you have pain in your hamstring with walking, knee bending, or even to
Lower Body, Sports & Active Lifestyle, Whole Body Care
The Importance Of Single Leg Stability
Very often in the gym, you will find people doing a lot of things like squats, deadlifts, box jumps, etc. Despite