Back Pain, Whole Body Care
6 Stretches to Relieve Your Lower Back Pain
Pain is your body’s way of telling you that something is wrong. Low back pain usually stems from the overuse of other muscle groups, specifically the hamstring, hip flexors, and QL (quadratus lumborum). These overused muscles pull the pelvis and lumbar spine into a position where the muscles that stabilize your hip and pelvis can no longer fire properly.
Physical Therapy Education, Whole Body Care
What is a Physical Therapist Assistant (PTA)?
When attending physical therapy, you enter a world of rehab aides, office coordinators, and therapists: the ones that treat you. Physical
Whole Body Care
A Partner Workout: Challenging and Fun
A great routine designed for you and a partner! There is no doubt that working out results in feeling more productive,
Uncategorized
React Physical Therapy West Loop has moved to Lincoln Park
We are excited to announce our new React Physical Therapy Lincoln Park care team! Our current West Loop staff began to treat
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Meet Our New Lincoln Park Providers
We are excited to announce your new care team at React Physical Therapy Lincoln Park! Meet our team of talented and veteran
Knee, Running
Why do my Knees Hurt When I Jog?
When jogging, your knee joint takes a force of ~3.6-4.2X your body weight, meaning if you weigh 175lbs there is a