Combat Hip Pain and Piriformis Tightness

With the continued complications from the pandemic, patients are still adjusting to new workspaces and are consistently coming into PT for hip tightness and discomfort, especially in the piriformis area. Join React PT’s Dan Foley, PT, DPT, Cert. DN as he reviews why hips get very tight, what muscles are most often involved, and a demonstration of a home exercise routine that can help combat hip tightness.