ROTATOR CUFF TEARS AND STRAINS: Understanding, Symptoms, and Strengthening

Rotator Cuff Strains/Tears are a very common injury in sports and jobs that require repeated arm patterns, impacting over 3 million people in the US every year. It usually happens over time from normal wear and tear, or if you repeat the same arm motion over and over. But it also can happen suddenly if you fall on your arm or lift something heavy.

Join Dan Foley, PT, DPT, Cert. DN and our Wilmette team as they discuss rotator cuff injuries, common symptoms, and an exercise routine for your rotator cuff.