Improve Shoulder Health: Lat Pulldown
We love our lats here at React Physical Therapy. Here’s a prone lat pulldown variation I use all the time with my patients to improve shoulder health. The best part is all you need is a stick! You can make it more difficult by utilizing bands or adding an ankle weight around the stick.
Invest in yourself by scheduling your free physical therapy assessment or initial evaluation at one of our Chicago, Wilmette, or Deerfield React Physical Therapy locations today.